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Nora W. Liberty

 

Self Care & Self Help Books, Journals and Workbooks 

Helping people solve their problems, difficulties or diseases.

 

Often little is needed to improve the way we feel: e.g. thanks to a Journal for specific problems, we can become aware of what is wrong and thus more easily find an answer and remedy it.
Other times, we need outside help: a doctor, a psychologist, a therapist… and keeping a Journal becomes a significant base of information for these specialists, both in diagnosis and in their therapeutic decisions.

 

 

Emotional Self Care for Black Women  Depression Therapy Journal For Adults

Emotional Self Care for Black Women

Depression Therapy Journal For Adults

Be the Real You! Manage Emotions, Love Yourself and Raise yor Self-Esteem with this Powerful Self Help Activities Notebook

112 Pages – 8.5 x 11 in

121 Pages – 8.5 x 11 in

 


 

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